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Why is it important that the upper and lower jaw be in “perfect alignment”?
This “perfect alignment” creates an environment where the muscles of the head, neck, jaw and upper shoulders are relaxed, balanced and primed for optimum muscle recruitment. The proper neuromuscular alignment of the jaw can also improve head and neck posture which can significantly improve the efficiency of the airway, positively affecting endurance and stamina, especially in highly aerobic activities. Additional benefits include potential decompression of the jaw joint (the Temporomandibular Joint) located immediately in front of the inner ear, the “control center” of balance.
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